Posted in Health & Fitness

10 Life Hacks for All

Are you feeling stressed out due to overwork? Have lost your focus on your work? That’s what happens when you don’t follow a proper healthy schedule and take a burden on yourself by delaying your work.

Here are some productivity hacks that will surely make your life easy and help speed up your efficiency.

1. Start your day with Exercise.

Exercises early in the morning can improve your productivity. It energizes you rather than enervate you. It also helps in reducing stress and increasing focus on your work. Prioritizing exercise in your daily routine will help you remain active and energetic.

2. Do a healthy Breakfast.

Breakfast like a King. Don’t ignore your breakfast by just taking a slice and a glass of juice or a cup of tea or coffee. A healthy breakfast energizes you a lot and you can work efficiently all day long. Drink 1 or 2 glass of water before breakfast. Add much proteins and carbohydrates to your food.

Moreover, drink plenty of water all day long to keep your body hydrated and take your meals regularly at the proper time to remain energetic.

3. Make your priority list.

Make a list of your to-do’s. Try to complete those tasks first which takes less time or do according to your temper. Usually completing small tasks first, make you feel satisfied and a kind of stress-free.

4. Turn off notifications.

Sometimes you get irritated by the continuous beeping of your mobile due to incoming notifications. It’s better to turn off notifications. Set specific times to check your emails. Don’t indulge yourself too much in social media because they distract you from your work and waste much of your time.

5. Learn to say “NO”

Saying “NO” is really hard for some people. Helping others is really great but to elevate your productivity level, you must learn to “Say No” and don’t let people order you all time.

6. Offer your Prayers regularly.

This act also gives you tranquillity and peace of mind. Through prayers, you share your thoughts and worries with ALLAH. This act takes away all your worries.

7. Use modern technologies.

Use advanced technologies. Download Apps of different sites to get rid of searching and logging in every time. Apps make work easier than ever and also keep up-to-date. Apps have made life easier.

8. Work near natural light.

Studies have shown that exposure to sunlight improves your sleep and hence productivity. So, if you work by sitting near a window, an open window is ideal, could enhance your efficiency and make you feel fresh. It’s really important for the entrepreneurs as they spend most of their time in front of the computer screen. Keep yourself as near to nature as you can.

9. Keep one day off limits.

It gives your mind and body a relax time. It energizes you for next week tasks. Don’t schedule any meetings or calls on that day. Spend that day with yourself and your loved ones. It will refresh you like you refresh your windows after work.

10. Make realistic goals.

Set realistic goals. Don’t be afraid of taking small steps first, they will lead you to a big success. If you want to master anything, take tutorials and follow it. You will definitely master it. Once you achieve your goals, create the new ones.